It has been proven that having a messy, cluttered unorganised environment can have a negative effect on your mental health. It can lead to raised levels of stress and anxiety, which in turn can be expressed in a host of physical and emotional ways.
The flip side of this is that creating a calm and tidy environment has a positive effect on your mental health. It leads to lower levels of stress and anxiety and can also help to improve your overall mood and health.
How do your feel when you walk into your tack room?
Is it a clam, welcoming tidy environment where everything has a place and everything is in its place, or is messy, cluttered and unorganised?
When you getting your equipment together for a ride can you easily find everything you need, it is in working condition and and ready for use, or is it strewn about and scattered over everything, is there damage and dirt?
Do you walk into your tack room and feel calm, and confident that you know where everything is and that it is properly stored and protected, or do you dread the daily search and associated stress that comes with having to search through everythig, and constently move everything out of your way to get what you need.
If you are finding your tack room a hinderance its a good sign that you need to tidy it up. Don’t worry we are here at Tidy Tack Rooms to help you. Being organised is not a gift that is bestowed on a select few, it is a concious decision to make that lifestyle choice, and we have everything you need to start your new life style today.
Head over to the Tack Room Organization section and check out the 21 day tidying system. It is designed to get you organised and tidy in just 10 minutes a day. Taking you tack room from how to wow, whilst avoiding overwhelm and also building a healthy new habit that will keep your tack room in perfect order and help improve your state of mind, lower stress levels and save you time, space and money.
Let us know how you get on and please tag us in your before and after pictures. We are also happy to answer any question you might have on how to organise, store or set up your tack room.
Cassie – Tidy Tack Rooms